Stronger
Together
Join a movement, not just a fitness plan. Build strength, confidence,
and community with expert-designed training programs and
supportive women powering each other forward.
Why you’ll love it
.Designed to help you stay on track, effortlessly
Training That Fits You
Never miss a habit again. Set daily
notifications or let the app suggest
the best time.
Progress Analytics
See your growth with weekly
reports, streaks, and visual
heatmaps.
Streak Tracking
Stay motivated by building
unbreakable streaks and unlocking
milestones.
Proud to Partner With Brands Who Believe in Strong Girls
Take a Look Inside
A simple, beautiful interface built for everyday use.
HYROX x SGS
SGS is an official HYROX Digital Fitness Partner, helping
more women train for HYROX with confidence.
From a 12-week HYROX Beginner Programme to race
-ready training, we give you the structure, coaching, and
support to step onto the start line ready.
What our users say
Real stories from strong girls who turned their goals into habits.
Sarah T.
Writer
“I’ve finally stayed consistent with
journaling for 90 days. This app made
it effortless.”
Sarah T.
Writer
“I’ve finally stayed consistent with
journaling for 90 days. This app made
it effortless.”
Sarah T.
Writer
“I’ve finally stayed consistent with
journaling for 90 days. This app made
it effortless.”
Join the
movement and community that
motivates
Strong Girl Society combines structured plans with community support so you train smarter and stay consistent. Whether you’re chasing a new running PB, building strength in the gym, or finding balance with Pilates, we’ve got you.
Choose Your Plan
Invest in Your Health, Starting Today
Monthly Plan
Billed monthly
- Full access to all features
- Personalized weekly plans
- 80+ healthy recipes
- Cancel anytime
6-Month Plan
$41.94 billed every 6 months
- Full access to all features
- Personalized weekly plans
- 80+ healthy recipes
- Cancel anytime
Yearly Plan
$59.88 billed annually
- Full access to all features
- Personalized weekly plans
- 80+ healthy recipes
- Cancel anytime
Money-Back Guarantee:Try Risk-Free. Not loving it? Get a full refund within 14 days. No questions asked. We’re that confident you’ll love Plates & Plans
Frequently Asked Questions
Everything you need to know before getting started
With Premium, you get full access to all features, priority support, exclusive tools, and premium updates.
With Premium, you get full access to all features, priority support, exclusive tools, and premium updates.
With Premium, you get full access to all features, priority support, exclusive tools, and premium updates.
With Premium, you get full access to all features, priority support, exclusive tools, and premium updates.
Did you know we have a Journal
The SGS Journal is where our community reflects, resets, and stays consistent—together.
© 2026 Strong Girls Society. All rights reserved.
