The secret is out! I’m hosting the first Running Club of 2024 with one of my all-time favourite snack brands, Rice Krispies Squares
Hey, I’m Millie, or more affectionately known as “Wholesome Mils.”
Hi, I’m Charl! I am a member of the Strong Girl Society community, a fitness and food content creator and a HUGE advocate for living a balanced, healthy and fun life!
Hello, I’m Sophia. I’m a personal trainer, run coach and distance runner. My story started when I was young. I always played team sports (netball, hockey, football), so running has always subconsciously been included in my life.
Well, hello and welcome to the Strong Girl Society blog … this is a new platform I am so excited to be bringing to the SGS community!
