Hey, I’m Isa, @isamaddockstraining on socials - where I share fitness tips and workouts, as well as documenting my own journey too.
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The secret is out! I’m hosting the first Running Club of 2024 with one of my all-time favourite snack brands, Rice Krispies Squares
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Hi, I’m Charl! I am a member of the Strong Girl Society community, a fitness and food content creator and a HUGE advocate for living a balanced, healthy and fun…
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Hello, I’m Sophia. I’m a personal trainer, run coach and distance runner. My story started when I was young. I always played team sports (netball, hockey, football), so running has…
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Well, hello and welcome to the Strong Girl Society blog … this is a new platform I am so excited to be bringing to the SGS community!
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